Work, Fitness, Active Morgan Scott Work, Fitness, Active Morgan Scott

We Tested the Best Backpacks for Gym and Work in 2024

We can do better than a sporty gym bag with a laptop compartment, right? In this buying guide we test the best (and most stylish) gym and work backpacks available right now.

Finding the perfect gym and work backpack can feel a lot like looking for a needle in a haystack. You’ll need a functional bag for your daily essentials, like a laptop and business items, while still having enough room for bulky workout gear like a change of clothes and shoes. 

Although you could just use a regular gym bag with a laptop compartment, most can look too sporty and out of place for an office. Needless to say, the perfect bag that transitions smoothly from work to the gym is a tall order. The truth is that many backpack brands struggle to provide that perfect blend of work-appropriate style and gym-friendly functionality.

That's why we tested and researched dozens of bags and put together a list of the best backpacks for both work and workouts available right now.

How We Chose These Backpacks

Four backpacks for work and gym that we tested in a row. From left to right: Modern Dayfarer V2, Troubadour Pioneer laptop backpack, tomtoc TechPack, King Kong EDGE35 gym backpack

Shown above left to right:

  1. Modern Dayfarer V2 Backpack - water-resistant gym and work backpack

  2. Troubadour Pioneer - office backpack with shoe compartment

  3. tomtoc TechPack-T73 - laptop backpack with roomy main compartment

  4. King Kong EDGE - tough gym bag with laptop compartment and separate organization

Stylish Enough For Work

Although gym bags are great for an active lifestyle, they might not be the best choice when you have to look your best at work. We focused on backpacks that not only have ample space for all your gear, but look good too. Although many gym bags have a laptop compartment, few would ever look good in a professional setting. Loud colors, sporty designs and duffel bags is usually what's readily available. But who wants to carry a bulky duffel bag to work? We tried to look for backpacks that struck a nice balance between style and function.

The Able Carry Max backpack with open compartments. On the left is the gym compartment filled with gym equipment and water bottle pocket. On the right is the work compartment filled with a laptop, notebook, pens and tech accessories.

Shown Above: Able Carry Max Backpack with gym and work compartments

Dedicated Compartments

Let's face it, no one wants to store their sweaty clothes next to their laptop. This is why we focused on backpacks that feature separate compartments for work and gym essentials. Many of the backpacks we tested include a separate shoe compartment that can also be used for storing dirty gym clothes. Bonus points were given to bags with dedicated packing compartments and interior mesh pockets for your smaller gym accessories. We also focused on backpacks with access to a padded laptop compartment and external pockets that are separate than the main compartment. This allows you to keep everything organized in its own place.

The Knack Pack Series 2 Expandable backpack for gym and work. Photo shows woman wearing the Knack Pack compressed on the left and expanded on the right

Shown Above: Knack Pack Series 2 expandable backpack

Quality and Comfort

We carefully tested and handpicked backpacks that are great quality and left out the bags that didn't make the cut. Elements like water-resistant fabrics, YKK zippers and a shoe compartment or a wet pocket were considered when testing.

Any backpack you will be lugging around all day has to be comfortable. We are talking about breathable mesh back panels, adjustable shoulder straps, and a sternum strap for great weight distribution. All of these features add up to a comfortable pack. Whether you drive to work or use public transportation, we made sure these backpacks are built for the journey.

Best Backpacks for Gym and Work

Troubadour Pioneer work backpack with bottom shoe compartment

Troubadour Pioneer Backpack

The Troubadour Pioneer is a sophisticated backpack that looks like anything but your average gym bag. But it's hidden shoe compartment opens up a whole new world of possibilities. At it's heart, the Pioneer is an urban backpack with a soft-lined 16" laptop pocket and interior pockets for organizing daily items. The separate compartment on the bottom is just there when you need it on gym days. Not only is it ventilated but it's lined with an anti-microbial fabric to minimize smells from shoes and sweaty clothes.

If you usually pack more than what the 23.5 liter Pioneer can offer than we recommend you check out the 34 liter Troubadour Aero Backpack which has a lot of the same great features.

For an in-depth look at the Pioneer, check out our Troubadour Pioneer backpack review.

Key Features:

  • Capacity: 23.5L

  • Favorite feature: Ventilated bottom shoe compartment

  • 16" laptop sleeve

  • Lots of interior pockets for organization

  • Water bottle side pockets

Able Carry Max Backpack for gym and work

ABle Carry Max

Able Carry offers some amazing laptop backpacks, but their large 30-liter Max backpack is the model we recommend to those looking for a high quality work and gym bag. The Max offers tons of great features but our favorites have to be the hidden water bottle side pocket and lockable zippers.

What makes the Able Carry Max special is its compartments. The large main compartment gives you ample space for bulkier gym kits. Think of stuff like a change of clothes, shoes or even boxing gloves. But for long days at the office there is a separate compartment for work essentials. The rear compartment offers a 17" laptop sleeve and tons of pockets for your smaller items. There are even a couple of hidden pockets to keep valuables safe during workouts.

Key Features:

  • Capacity: 30L

  • Favorite feature: hidden water bottle pocket for a sleeker look at work

  • Dedicated “work” compartment with padded laptop sleeve and admin pockets

  • Main “packing” compartment for gym items

  • High quality construction: waterproof X-Pac, cordura nylon fabric, YKK zippers

Modern Dayfarer V2 backpack for work and gym

Modern Dayfarer Dayfarer V2

Designed to seamlessly go from work to gym, the Dayfarer V2 by Modern Dayfarer proves that you can have a functional bag that does it all. What we love about this backpack is that you can enter the main compartment in two ways: through the top lid for quick access or unzip the side zippers for full clamshell access.

Although the main compartment opens nice and wide to give you easy access to your workout gear, it's the exterior pockets that give the Dayfarer V2 edge. Along the outside of the bag there are pockets for everything from a water bottle, keys, phone and wallet. The bottom of the pack even features a ventilated shoe compartment that can double as separate compartment for sweaty clothes and towels. And an external laptop compartment is protected with water resistant zippers for peace of mind on rainy days.

Key Features:

  • Capacity: 24L

  • Favorite feature: Breathable padded mesh back panel and shoulder straps

  • Ventilated bottom shoe compartment

  • 16" laptop compartment

  • Amazing quality: Water-repellent fabric, magnetic buckles, YKK Aquaguard zippers

Knack Pack Series 2 Expandable Backpack for work, gym and travel

Knack Pack Series 2 Expandable Backpack

The Knack Pack Series 2 is both a sleek bag for professional days and a large backpack for workout days. Don't be fooled by its minimalist design, the inside is packed with separate compartments for work, gym and travel. The internal pockets on this pack are incredible! You have a massive outer compartment with lots of pockets for easy access to small items. While the roomy main compartment neatly stores bulkier work items like a lunch box or jacket.

This expandable backpack has a hidden packing compartment that can be used for shorter trips or gym gear. The inside lining is made with an anti-microbial fabric to prevent the inside fresh from wet clothes and stinky shoes. If that wasn't enough, the Knack Pack Series 2 allows you to carry it in different ways. Tuck in the shoulder straps and you have a sleek briefcase on days you need to look more professional.

Need help deciding between Knack Packs? Check out our Knack Pack Series 1 vs Series 2 comparison. Spoiler: they both make great gym and work backpacks.

Key Features:

  • Capacity: Available in Small (27L), Medium (35L) and Large (46L)

  • Favorite feature: Hidden expandable packing compartment for gym/travel

  • Made with water-resistant nylon

  • Hidden side water bottle pocket

  • Convertible: Backpack to briefcase

Stubble & Co The Kit Bag convertible backpack and gym duffel bag for work and gym

Stubble & Co The Kit Bag

The Stubble & Co Kit Bag is our top pick for those looking for a large gym bag that seamlessly transitions from work to workout. With a roomy 42-liter packing capacity, this bag ensures you have ample space for all your gym essentials and more. We like that it can double as bag for after-work pickup games or as a travel bag for the occasional weekend getaway.

But what truly sets the Kit Bag apart is its adaptability. With interchangeable straps, you can quickly switch between a backpack or gym duffel bag for the best look in any situation. The water-resistant minimalist design is also as sleek as it is functional. Most of the pockets are either hidden or internal. As a result you get a clean look on the outside while still having those essential pockets, like a dedicated compartment for a laptop and an internal water bottle pocket. In additional, a bottom compartment for shoes or wet clothes makes easy work of keeping soiled items separated. Whether it’s a gym day or travel day, the Stubble & Co Kit Bag was truly designed to compliment active lifestyles.

Key Features:

  • Capacity: 42L

  • Convertible: Backpack to duffel bag

  • Dedicated shoe pocket

  • 16" laptop compartment

Db Hugger backpack with large main compartment for gym packing and separate laptop compartment

Db Hugger Backpack

Designed for hauling bulky gear, the Db Hugger offers a versatile way to carry your gym and work items in one complete package. This clamshell backpack allows for easy packing of your gym items. The outside of the pack gives you access to a padded laptop compartment and exterior pocket on the top for quick access to essentials like keys, wallet, phone and pens.

We love the Db Hugger as a gym bag with a laptop compartment that is sleek enough to take to work. It's missing side water bottle pockets and a million external pockets but it makes up for it in interior pockets. The main compartment is lined with interior mesh pockets and the large main compartment is perfect for bulky workout gear. Don't be fooled by the minimalist exterior, there are plenty of spots to organize small items.

Key Features:

  • Roomy 30L main compartment for the gym or travel

  • Favorite feature: Db’s protective rib cage construction allow for more internal packing room without the bulk

  • Padded 16” laptop compartment with side-access

  • Clamshell main compartment for easy-packing

King Kong EDGE gym backpack with laptop compartment

King Kong EDGE Backpack

The King Kong EDGE35 is for those who wish their gym bag offered more. If only my gym bag had a laptop sleeve! If only my gym bag had more pockets for my work items! If only you had the EDGE35.

Along with a laptop compartment and a front compartment with smaller pockets for daily essentials, the EDGE35 also includes a massive 35-liter main compartment that opens like a suitcase. This main compartment is great for larger gym items like boxing gloves or weight training gear. Oh, and there is also a dedicated shoe pocket on the bottom. King Kong has thought of everything!

The King Kong EDGE35 also feels as good as it looks. The bag is made out of tough water-resistant fabric and the inside is lined with durable ripstop nylon to minimize rips and tears over time. Add in YKK zippers and tough adjustable straps and you have one tough laptop gym backpack that will survive even the busiest of lifestyles. For a closer look at the details, check out our King Kong EDGE35 review.

Key Features:

  • Capacity: 35L

  • Favorite feature: bottom laundry and shoe compartment

  • Padded 17” laptop compartment

  • Laptop, admin and gym compartments to keep work and gym items separate

  • Main packing compartment opens like a suitcase

TechPack-T73 X-Pac large backpack for gym and work

tomtoc TechPack-T73 X-Pac Laptop Backpack

Sleek enough to be a work bag yet tough enough for workouts, the tomtoc TechPack-T73 has everything you could need in a gym and work backpack. The large main compartment is great for storing gym clothes and shoes while seperate tech compartment gives you a padded sleeve for both a laptop and tablet.

What the TechPack-T73 does best is organization and comfort. The external pockets give you easy access for both gym and work essentials. The padded shoulder straps and cushioned back panel are this pack are also the real deal. They feel great even when the pack gets packed full.

Key Features:

  • Capacity: 30L

  • Favorite feature: Lots of great zip pockets for organization

  • Padded laptop and tablet sleeves in a separate compartment

  • Roomy main compartment that's great for bulky gym gear

  • High quality construction: waterproof X-Pac, YKK zippers, super comfortable shoulder straps

Pacsafe Ventursafe EXP35 large backpack for work and gym with laptop sleeve and shoe compartment

Pacsafe EXP35 Anti-Theft Backpack

The Pacsafe Venturesafe EXP35 blends the best of a daily work bag and gym duffle bag into one neat design. With 35 liters of packing room, it's large enough to handle even the busiest of schedules. You have an exterior laptop pocket for easy access to your tech, a seperate shoe compartment on the bottom and plenty of exterior pockets and heavy-duty shoulder straps and sternum strap come in the clutch when the bag starts to get heavy. The side compression straps are also great for hauling bulky items like a yoga mat or foam roller.

However, what makes the EXP35 special is it's anti-theft features. Each compartment feautures self-locking zippers to protect your belongings wherever you may roam. One of the shoulder straps also includes a special secure lock so that you can lock the bag against benches and table legs to prevent bag theft. Check out our Pacsafe Venturesafe EXP35 review if you want a closer look at the details.

Key Features:

  • Capacity: 35L

  • Favorite feature: self-locking anti-theft zippers

  • 16" Padded laptop compartment

  • Bottom shoe compartment

  • Great for work, gym and travel

Black Ember Forge expandable and convertible backpack for work, gym and travel

Black Ember Forge

The Black Ember Forge is one of the best gym bags for work on the market today thanks to Black Ember’s dedication to quality and functional design that is essential to the brand’s vision. Although originally designed for travel, the Forge hits it out of the park with separate compartments - a crucial feature for a backpack you need for both work and workouts.

This backpack has compartments for your laptop, tech essentials and other work items while the main compartment expands from 20L to 30L for easy accommodation of gym or travel items. This allows you to keep your work and gym gear in separate areas while always having your most important essentials within reach.

Key Features:

  • Capacity: 20-30L Expandable

  • Favorite feature: Can be carried as a backpack, duffel or briefcase

  • Opens like a suitcase for easy packing of shoes and clothes

  • Great organization for tech and work items

What to Look for in a Work and Gym Backpack

  • Choosing the perfect backpack size for both work and gym activities is all about matching your needs. It depends on what you usually carry to work and the kind of workouts you do. For instance, if your morning routine involves cardio exercises before heading to the office, a backpack in the range of 20-30 liters could work just fine. It'll fit your essential work items along with a change of clothes, like shoes, a sports bra and a pair of leggings, making it easy to transition from exercise to office.

    On the other hand, if your gym routine includes a mix of weightlifting, cardio, and even maybe a CrossFit session, you might need more space for all your gym gear. A backpack that's 30 liters or more could be a better fit for you. This size would comfortably accommodate your bulky equipment, like lifting shoes, a towel, water bottle, and other items you need for an active lifestyle. Also, keep in mind your commute – if you take public transportation, a larger backpack could be more manageable than carrying an extra cross fit pack or gym kit separately. So, choose the backpack size that matches your daily routine and helps you smoothly transition from work to your workout and back.

  • Having the right storage compartments in a backpack that serves both your work and gym needs is essential. A well-designed backpack should not only keep your daily essentials like a laptop, wallet, phone, and lunch neatly organized, but it should also cater to your workout requirements. We recommend going with a backpack with dedicated compartments, like a separate shoe compartment that prevents your sneakers from mingling with your work documents. External straps are also helpful for carrying bulky items like a yoga mat or foam roller.

    For work, there are certain must-haves like a padded laptop sleeve and internal pockets for organization of daily items like pens, small notebooks and tech accessories. External pockets are equally as important for easy access to essentials like a set of keys, wallet and phone. We kept all of this in mind when compiling this buying guide and tried to only recommend bags with the right mix of pockets and compartments for a dynamic lifestyle.

  • Finding the right style in a backpack that's meant for both work and gym workouts can be a lot like walking a tight rope. We have said it before but the best gym bag doesn't always translate to the best office backpack. Especially if your workplace leans towards a more professional setting, having a backpack that looks work-appropriate is crucial. A backpack with a minimalist design and clean lines can seamlessly transition from office meetings to gym sessions. Moreover, pay attention to quality, especially for a bag intended for workouts. Materials like water-resistant fabric, or even a waterproof backpack, can give you a nice mix of durability and style.

    Beyond style, backpack fit and comfort are even more important. A comfortable backpack that suits your physique can drastically enhance your daily experience. Adjustable straps, cushioned back panels, and a sternum strap (for bigger bags) are all pivotal in ensuring the backpack conforms to your body. The right size and fit distribute weight evenly, preventing discomfort and strain on your shoulders and back. Whether navigating office hallways or hitting the gym floor, a well-fitting backpack not only enhances your comfort but also empowers you to tackle your day with confidence and ease.

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Under Armour Hustle 5.0 vs Hustle Pro - Hands-On Comparison

Is the Under Armour Hustle Pro worth the upgrade? In this hands-on backpack comparison we take a look at the Under Armour Hustle 5.0 and Hustle Pro backpacks side by side.

In this backpack comparison we are getting hands-on with the Under Armour Hustle 5.0 and the Under Armour Hustle Pro backpack to find out what the real differences are. We'll break down how they fit, the various pockets they offer, and what you can fit inside each.

Under Armour has always been known as a brand that caters to athletes and we believe both packs do a great job at offering similar features. Both the Hustle 5.0 and Hustle Pro backpacks are made with a water-resistant construction to protect from rain and snow thanks to UA Storm Technology. You can also find a dedicated shoe compartment and a large main compartment for packing books or daily essentials. Whether you are student athlete or just looking a reliable everyday pack, you really can't go wrong with either.

Now, the big question: Is upgrading to the UA Hustle Pro worth it? Let's find out.

Video Review

Quick Specs


Under Armour Hustle 5.0

Under Armour Hustle Pro
Volume 29L 31.5L
Materials Polyester with UA Storm water-resistant finish Polyester with UA Storm water-resistant finish
Dimensions 20.1” (H) x 12.6” (W) x 6.3” (D) 20.1” (H) x 12.6” (W) x 8.9” (D)
Laptop Sleeve Up to 15" Up to 15"
Insulated Water Bottle Pocket No Yes
Sternum Strap No Yes
Waist Belt No No
Price

Size and Fit: UA Hustle 5.0 vs Hustle Pro

Woman wearing the Under Armour Hustle 5.0 backpack and Under Armour Hustle Pro backpack side by side. Model height: 5'6"

Despite the UA Hustle Pro having a larger capacity, there isn't a huge size difference between these backpacks.

Exterior Dimensions:

  • Under Armour Hustle 5.0: 20.1” (H) x 12.6” (W) x 6.3” (D)

  • Under Armour Hustle Pro: 20.1” (H) x 12.6” (W) x 8.9” (D)

Where you'll see a difference is in the depth of each backpack. The Hustle Pro will stick out a little bit more on the back when you wear it. This is due to the larger front compartment which we will take a closer look at later. However, the height and width are the same on both backpacks.

Shoulder Straps

The shoulder straps are where you will begin to see the biggest difference in fit and comfort. The Hustle 5.0 features cushioned and soft straps. On the other hand, the Hustle Pro has stiff, structured straps that are a little wider. Specifically, the Hustle 5.0's straps and are just under 3 inches wide and taper down, while the Hustle Pro's are a little over 3 inches wide.

The shoulder straps on the Under Armour Hustle 5.0 backpack and Under Armour Hustle Pro backpack

The Hustle Pro comes with some upgrades for the shoulder straps. The first is a removable UA strap clip that lets you attach an Under Armour duffle bag. This strap clip is adjustable as needed and can be placed on either shoulder strap.

In addition the Hustle Pro comes with a sternum strap that is missing on the Hustle 5.0. However, it's important to note that the sternum strap on the Hustle Pro is fixed in place and cannot be adjusted up and down. If we are being honest, this is not the best sternum strap backpack design since you cannot control where the strap sits on your chest. Although it is an upgrade, Under Armour could have done a much better job here.

Close up photo of Under Armour LEVELED shoulder straps on the UA Hustle Pro backpack

Lastly, the Hustle Pro includes Under Armour's LEVELED strap system, which have numbers printed on them. These numbers help you adjust the straps precisely for better weight distribution. The Hustle 5.0, in contrast, has regular straps without this feature.

Construction

It's worth noting that the Hustle 5.0 and Hustle Pro both have use identical materials and feel about the same. Both the Hustle 5.0 and Hustle Pro are made with polyester and use water-resistant UA Storm Technology to make protect your gear in the rain. Each back panel is made with breathable air mesh and is the same design. Lastly, Under Armour uses the same exact zippers on both backpacks.

Exterior Pockets

Moving on to the pockets, this is the area where these backpacks show the most differences.

Hustle 5.0 & Hustle Pro Shared Pockets

Closeup photo of the tricot-lined valuables pocket with sunglasses inside on the Under Armour Hustle 5.0 backpakc and Hustle Pro side by side

Like many Under Armour backpacks, both the Hustle 5.0 and Hustle Pro provide a tricot-lined valuables pocket on at the top for keeping items like sunglasses or tech gadgets. Additionally, there is a mesh water bottle pockets on each side of the backpacks. However, this is where the similarities come to an end.

Extra Pockets on the Hustle Pro

The Hustle Pro comes with three extra pockets on the front. On the one side there is a zippered pocket that features a small sleeve on the inside, which is perfect for securely holding a phone.

On the opposite side, there's a pocket with insulated lining to keep a water bottle cool. We found that it can fit a standard-sized sports squeeze bottle or even a couple of beverage cans.

The Under Armour Hustle Pro backpack with exterior pockets opened. Inside the left pocket is a cell phone. The top pocket has a jump rope inside. The insulated pocket has a sports squeeze water bottle inside.

The final additional pocket is an open compartment that is secured with a clip. This pocket is designed for quickly grabbing and stowing away items. It's great for things like hats, sweaty shirts, or workout accessories that you might want to access easily.

In summary, while both backpacks offer side mesh pockets for water bottles and a soft-lined top pocket, the UA Hustle Pro takes it up a notch with three extra front storage pockets that are missing on the UA Hustle 5.0.

Interior Compartments

Front and Shoe Compartments

Although the Hustle 5.0 and Hustle Pro do include a front compartment and a seperate main compartment, only the Hustle 5.0 includes a bottom shoe compartment. This roomy bottom compartment is designed to hold laundry, athletic shoes (we tested it with US Men's Size 12 shoes) and it's spacious enough for a full-sized basketball. However, this bottom compartment isn't present in the Hustle Pro.

The front organizer compartment on the Under Armour Hustle 5.0 backpack filled with pens, sunglasses and notebooks.

Both backpacks feature a front zippered compartment, but only the Hustle 5.0 boasts organizer pockets inside for pens and small items. The Hustle Pro doesn't have these internal pockets. The lack of pockets is due to the front compartment in the Hustle Pro being intended to serve as a space for shoes and laundry. Although this front zippered compartment is larger than the one on the Hustle 5.0, we found it too small for a full-sized basketball.

The shoe compartment on the Under Armour Hustle 5.0 backpack and Under Armour Hustle Pro backpack with a size 12 running shoe inside

The placement of the shoe compartment has its pros and cons with each backpack. It's important to note that the bottom compartment on the Hustle 5.0 shares it's space with the main compartment. So the more you pack inside that bottom compartment, the less packing space you'll have in the rest of the bag.

The UA Hustle Pro elimates this problem by giving you a gussetted front compartment for shoes and laundry on the front of the pack while keeping the packing space in the main compartment intact. But this design eliminates the extra pockets for pens and daily essentials that are featured in the Hustle 5.0. The design of the Hustle Pro makes it better suited for athletes who primarily carry lots of sports equipment, while the Hustle 5.0 might be a better fit for college students and those who need smaller organization pockets for daily carry.

HUstle 5.0 vs Hustle Pro MAIN COMPARTMENT

Overall, the Hustle 5.0 offers 29 liters of packing space, while the Hustle Pro offers 31.5 liters. Despite this difference, both main compartments are approximately the same size.

Both compartments feature a 15-inch soft-lined laptop sleeve positioned against the back. If you're using these backpacks for school, both can accommodate the same amount of books, folders, and notebooks.

Side by side photo of the inside of the main compartment of the Under Armour Hustle 5.0 backpack and Under Armour Hustle Pro backpack. Each backpack is filled with the same amount of folders, binders and notebooks.

For sports or gym use, both main compartments are capable of holding large items such as boxing gloves and toiletry bags. Yes, both compartments can also fit a basketball.

The additional packing room in the Hustle Pro is primarily attributed to its front shoe/laundry compartment. This is where you'll notice the most significant difference in packing as this front compartment adds extra packing room.

UA Hustle 5.0 vs Hustle Pro: Which Should You Buy?

So, how do you make the decision between these two backpacks?

Both the UA Hustle 5.0 and UA Hustle Pro are excellent options for athletes, college students, and even travelers. They offer versatility to suit various needs thanks to their roomy main compartments and useful pockets.

The Under Armour Hustle 5.0 should be best looked at as a hybrid backpack. It provides a front compartment with enough smaller pockets for keeping your daily school or work essentials organized. The added bottom shoe compartment gives you the flexibility to use it as a gym bag or a daily laptop backpack, depending on your requirements for the day. This is because the main compartment and bottom compartment space is shared.

On the flip side, the upgrades in the Under Armour Hustle Pro are more tailored for student athletes and those who frequent the gym. Bonus features like the insulated water bottle pocket, the duffel bag attachment clip, and the replacement of small organizer pockets with a dedicated shoe and laundry compartment make it the perfect backpack for carrying sports and gym gear. While you can still use the Hustle Pro as a school bookbag or daily laptop backpack, the upgrades are primarily designed to cater to the needs of active lifestyles.

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Best Backpacks with Shoe Compartments - Tested and Reviewed!

Looking for the best backpack with a shoe compartment? We tested almost a dozen backpacks to find our top picks across travel, gym-carry, sports and daily laptop carry categories.

Whether you need a reliable backpack for the gym, work or travel having a backpack with a shoe compartment is the easiest way to carry an extra pair of shoes from point A to B.

In this buying guide we test almost a dozen backpacks to find out which ones float to the top. We like the King Kong EDGE as a dedicated gym pack and Pacsafe EXP35 for its great anti-theft features. We also feature our favorite backpacks with shoe compartments for work, travel and those on a budget to make sure there is something that matches your carry needs.

Video Review

Overview: Our Top Picks

Top Pick backpack

King Kong Edge35 gym backpack with shoe compartment

KING KONG EDGE



Versatile work, travel and gym backpack with shoe compartment.

The King Kong EDGE is a sleek, durable and feature-packed gym backpack with shoe compartment that has quickly become one of our favorites. This is thanks to its large 35-liter main compartment that’s perfect for training gear like weight lifting belts, boxing gloves and other bulkier items. On light duty days the magnetic buckle side straps allow you to compress the backpack for a sleeker profile.

But the King Kong EDGE is more than just a gym bag! Features like a separate admin compartment, 17” laptop compartment and multiple organizer pockets also give it the ability to turn into a work or travel backpack when you need it. Whether you are packing for a workout day, weekend trip or a busy work week - the EDGE will have all of the room you need to conquer it all in style!

Features at a glance:

  • Capacity: 35L

  • Huge padded 17” laptop compartment

  • Large pack-flat clamshell main compartment with plenty of internal pockets

  • Versatile: gym, work, daily or travel bag

  • 25 Year Warranty

  • Shoe compartment: Bottom pocket

Top Pick backpack

Pacsafe Venturesafe EXP35 travel backpack with shoe compartment

PACSAFE EXP35



A travel backpack with an innovative anti-theft design, plenty of storage and a convenient shoe compartment.

The Pacsafe Venturesafe EXP35 backpack is perfect for those who need a travel backpack with a shoe compartment that has the features to also adapt to work commutes and gym days.

Some of its best features include a tough duffle-inspired construction, an amazing array of organization pockets and an advanced anti-theft design to keep your gear safe from theft, pick-pockets and RFID attacks. The Pacsafe Venturesafe EXP35 can be best described as the “Fort Knox” of backpacks and it showcases a gold-standard in anti-theft design.

Features at a glance:

  • Capacity: 35L

  • Padded 16” laptop sleeve

  • Serious anti-theft design with self-locking zippers, anti-slash fabric and RFID-blocking pockets

  • Lots of pockets to organize passports, pens, keys and smaller items.

  • Shoe Compartment: bottom pocket

Top Pick backpack

Under Armour Hustle 5.0 sports backpack with shoe compartment

UNDER ARMOUR HUSTLE 5.0




Affordable backpack for sports and school with lots of storage and shoe pocket.

The Under Armour Hustle 5.0 is a roomy 29-liter backpack with plenty of organization and a clever shoe compartment that is accessed through the bottom of the bag. This backpack is perfect for those who need a reliable school or sports backpack without breaking the bank.

But despite its affordable price, the Under Armour Hustle 5.0 doesn’t disappoint when it comes to features. Small details like fleece lined laptop and valuables pockets, water resistant exterior fabric and metal zippers allows the Hustle to punch above its class.

Features at a glance:

  • Capacity: 29L

  • Available in over a dozen colors

  • Laptop sleeve fits up to 15” MacBook Pro

  • Roomy main compartment and secondary admin compartment for smaller items

  • Shoe compartment: Bottom pocket

More Great Backpacks We Tested

Public Rec Pro Pack Plus backpack with shoe compartment

Public Rec Pro Pack Plus


A stylish office-friendly backpack with separate compartments for work and travel packing.

The Public Rec Pro Pack Plus makes a great backpack with a shoe compartment because it doesn’t scream “gym backpack” - instead it offers a minimalist exterior that is clean enough to wear to the office while at the same time offering incredible daily organization.

Along with a sneaky hidden shoe pocket, the Public Rec Pro Pack Plus offers a clever partitioned design that allows you to keep your travel (or gym) packing and work items completely separated. This means no rummaging through sweatpants to get to your work laptop. Throughout the backpack you’ll also find lots of sweet features like an easy-access phone pocket, water bottle pockets and water resistant materials and zippers for peace of mind on rainy days.

Features at a glance:

  • Capacity: 26.5L

  • Separate rear “work” and front “packing” compartments

  • 15” padded laptop sleeve and separate tablet sleeve

  • Versatile design can be used for commuting, gym or travel

  • Water resistant design

  • Shoe compartment: bottom pocket

Modern Dayfarer V2 backpack with shoe compartment

Modern Dayfarer V2 Backpack


Sleek low-profile backpack with shoe compartment for those who want just one “everything” bag.

The Modern Dayfarer V2 Backpack is our favorite backpack for work and the gym, thanks to its thoughtful design that offers a seamless transition from a long day at the office to workout sessions. Throughout its design, you’ll find numerous great pockets for organizing your daily essentials within a water-resistant construction that keeps your most important items safe on rainy days.

Travel-specific features like a luggage trolley sleeve and handles for easy access in overhead compartments also make the Dayfarer V2 an easy pick for flights. The bottom shoe compartment is just one of the many fantastic features in a long array of clever pockets for items like toiletries and gym gear, making the Modern Dayfarer V2 a true “everything backpack” in one streamlined package.

Features at a glance:

  • Capacity: 24L

  • 16” laptop compartment protected with water resistant zipper

  • Tough water resistant construction

  • Lots of internal pockets for organization

  • Shoe compartment: Bottom pocket

King Kong PLUS26 gym backpack

KING KONG PLUS26


A rugged feature-packed gym backpack with exterior shoe pocket.

With the PLUS26, King Kong offers a heavy-hitter that really shines in a sea of mediocre gym bags. This backpack just makes sense. For one, the shoe pocket is found on the front of the backpack instead of the inside. This means better ventilation for your shoes while also avoiding taking up precious space in the main compartment.

There is also the dual access 26-liter main compartment that is just large enough for your gym essentials without making the bag too bulky for daily carry. The main compartment has a top-loading access zipper for daily use while the back zipper allows for full clamshell access to the inside. It’s design features like these that makes the King Kong PLUS26 easily one of our favorite gym backpacks.

Features at a glance:

  • Capacity: 26L

  • Padded laptop sleeve

  • 25 year guarantee

  • Dual-access main compartment (top loading and clamshell)

  • Shoe compartment: External front pocket

Troubadour Pioneer laptop backpack with shoe pocket

TROUBADOUR PIONEER



A refined work, gym and travel backpack with shoe compartment.

The Troubadour Pioneer is perfect for someone who wants a backpack with a shoe compartment with a sophisticated professional design and premium materials. At 23.5 liters the Pioneer is the most compact and streamlined out of any of the backpacks we have tested but this could really work for those in more professional environments where carrying a bulky backpack isn’t an option.

Despite its minimalist exterior, the Troubadour Pioneer is packed full of pockets and compartments for organization. The main compartment has a great variety of zippered pockets and smaller slip pockets to organize you daily work items. On the outside you’ll find even more pockets for quick-access to essentials.

The bottom shoe compartment offers a discreet way to carry shoes or extra clothing and can easily fit up to a size 12 (US) pair of men’s running shoes. This is also one of the only backpacks we have tested that features built-in vents to allow the compartment to breathe to prevent the trapping of stinky odors. Although a small detail it makes all of the difference!

Features at a glance:

  • Capacity: 23.5L

  • 17” laptop sleeve that can be accessed with dedicated side zipper

  • Great internal pockets for organizing daily work items

  • Sleek professional design with water resistant construction

  • Shoe compartment: bottom pocket


Who is This Guide For

There is a wide variety of people who may need a reliable backpack with a shoe compartment and we hade three specific types of people in mind.

Athletes and Gym Go-ers

Sports and gym backpacks offer sportier casual design often with activity-specific features such as sports equipment, pockets for balls and accommodation for protective gear like gloves and pads. The most important feature in a sports and gym backpack is the main compartment and whether or not your specific gear will be able to fit inside of it.

If you find yourself changing into your workout shoes at your destination to the gym or sports practice then you a sports or gym backpack with a shoe compartment may be what you need to separate your shoes from the rest of your clean items during transport.

Although there are tons of different types of athletic shoes, the backpacks we reviewed here all can fit running shoes, trainers and cleats.

Travelers

Traveling with shoes calls for a backpack with a shoe compartment. It’s the simplest way to pack with shoes and keep them separate from clean items. Shoe compartments also double as laundry compartment and give you the ability to separate your dirty clothing from your clean items during your trip. Say goodbye to packing extra laundry bags!

Travel backpacks are usually larger (30L+) than everyday laptop backpacks to accommodate for travel packing. Our favorite travel backpacks open like a suitcase for easy packing and unpacking or feature expandable compartments for even more versatility.

Besides the larger capacity, the main difference between a travel backpack and a daily bag is its emphasis on security and travel features. Examples include lockable zippers, pockets for a passport, extra exterior handles and a trolley sleeve for attaching the bag to rolling luggage. If you are planning on using your backpack primarily for travel then going with a travel-specific backpack with a shoe compartment may be the way to go.

One Bag For Work and Gym/Travel

If you find yourself often switching between a daily carry backpack for work and a secondary backpack for gym or travel then you may benefit from a hybrid backpack that combines the best features of each.

A work and gym backpack will have everything you need for your daily work carry plus extra features for your workout gear such as a shoe compartment, water bottle pockets and extra storage for a change of clothing. 

A work and travel backpack will often have extra security features such as lockable zippers and RFID-safe pockets as well as the space to accommodate for travel packing while still offering the daily carry features you need for commutes to work.

Unlike backpacks dedicated to the gym or travel, these versatile bags offer a more refined business casual backpack design that won’t look out of place at the office and are usually smaller in size (under 30L) for a more compact look.

How We Tested These Backpacks

We spent a few months researching different backpacks with shoe compartments before compiling our final list. This included real world use as well as testing in our studio to make sure each bag delivered in its promised performance. With each backpack we asked a serious of questions to help us determine its quality.

Is the shoe pocket roomy enough?

We tested each backpack with a women’s size 8 and a men’s size 12 (US sizes) running shoes to judge the roominess of each shoe compartment.

The men’s shoes we used measured 12.5” in length and 4.5” in width. You can use these measurements to compare with your own shoes or use a handy shoe size conversion guide to determine how much room your shoes will take up in comparison. 

All of the backpacks tested must at least be able to fit a men’s size 12 running shoes inside the shoe compartment in order to be included in our picks. This provides a guaranteed fit for readers with smaller shoe sizes. In addition, all of our original photography showcases the shoe compartment with a men’s size 12 sneakers so that you can easily compare each compartment.

Note: Boots and larger shoes were not used to test the shoe compartments and we cannot guarantee that the shoe compartments in the backpacks tested will be roomy enough to fit shoes larger than a men’s size 12. If you have questions about whether larger shoes will fit, please contact the respective backpack brand for more information.

Is it a good quality backpack?

In addition to having a shoe pocket, we took construction quality and comfort into consideration when rating and reviewing each backpack.

  • Construction Materials - Backpacks with great zipper quality, robust stitching, and quality fabrics such a nylon floated to the top. A great backpack should feel as good as it looks.

  • Water Resistant Construction - Water resistant outer materials and zippers were a huge plus when choosing these backpacks.

  • Comfortable Back Panel and Shoulder Straps - adequately padded shoulder straps, padded back panels and the inclusion of chest straps all tied into our ratings.

Is the backpack well designed?

Those looking for a backpack with a shoe compartment usually fall into two categories:

  • Gym backpacks with a shoe compartment

  • Travel backpacks with a shoe compartment

Most backpacks with shoe pockets can be used for both gym and travel despite the brand marketing specifying one or the other. With this in mind, we tested each backpack for both daily carry situations (work, school) and for travel/gym carry.

Below is a sample of the items we used when testing each backpack:

Daily Carry (Work/School)

  • Laptop (and tablet if backpack had a tablet sleeve)

  • 3-subject notebook and 1-inch binder

  • Pens and pencils

  • Tech chargers (laptop and phone charge, misc cables)

  • Cell Phone

  • Apple Airpods or other earbuds

Travel/Gym Carry

  • Shoes in shoe compartment

  • 1-3x change of clothing

  • Toiletries bag

  • For gym: boxing gloves, weight lifting belt and gloves, resistant bands, jump rope, towel

The best backpack with a shoe pocket can carry all of the above and is versatile enough to use as a daily carry backpack as well as a gym or travel bag. What this means is that you can’t go wrong with our top 3 selections and choosing comes down to style preferences and the need for specific features such as exterior laptop compartments or trolley sleeves for attaching the backpack to luggage.

Other important features that determined our likeliness to recommend include the following:

  • Water bottle pockets

  • Padded laptop and tablet sleeves

  • Smaller pockets for organization

  • Main compartment size (~30L seems to be the sweet spot for travel/gym carry)

Types of Shoe Compartment Backpacks

There are three common types of backpacks with shoe compartments and each one is a little different. Below is a helpful explanation of each type so you know the difference when shopping for a new backpack. 

3 types of backpacks with shoe compartments

FRONT ACCESS

Front access backpacks have a front loading shoe pocket that is separate from the main compartment. The main compartment and shoe compartment is usually divided by polyester or nylon material. Some backpacks do a good job at separating the two compartments but others may take up space in the main compartment if the shoe pocket is filled.

Many people prefer shoe compartments with front access because they can retrieve their shoes without having to completely pick up the bag or lay it flat. Another pro of having front access is that the bottom stays flat when set down on the ground. Bottom compartments can make the bag bottom uneven when filled with shoes. 

BOTTOM COMPARTMENT

Bottom Compartment backpacks place a compartment on the bottom of the bag that is completely separate from the main compartment. Unlike backpacks with bottom access or front access shoe compartments, a backpack with a bottom compartment does not dig into the main compartment as its being filled because it has it’s own reserved space. 

One thing to note with bottom compartment backpacks is that their main compartments may be smaller due to the addition of the bottom compartment. 

BOTTOM ACCESS

Bottom access shoe compartment backpacks usually have a zipper entry at the very bottom of the backpack that opens up to a shoe compartment. The difference between a bottom compartment backpack and bottom access shoe compartment backpack is that the bottom access bag share the storage space with the main compartment. 

Like front access shoe compartment backpacks, the shoe compartment and main compartment is divided by polyester or nylon fabric.

Best Gym Backpack with Shoe Compartment: King Kong EDGE

King Kong EDGE gym backpack with bottom shoe compartment. Front compartment is open to show pockets inside.

King Kong EDGE35

Why We Chose This Backpack

The King Kong EDGE feels like one of the most complete bags on our list thanks to its versatile design and clever pocket placement. It’s 35L main compartment is roomy enough for gym packing of bulky training gear and is also large enough for serious travel packing. Since this backpack opens like a suitcase, it’s super easy to pack your items while having a birds-eye view of all the pockets that line the inside.

As a daypack you can simply cinch side compression straps down the to reduce the EDGE’s size. A separate admin compartment on the front and a laptop compartment in the rear provide you with great organization of everyday carry.

Out of all of the bags we have tested the EDGE definitely felt the most heavy-duty with robust fabrics and beefy zippers throughout. This is the kind of bag you wouldn’t feel bag about tossing around in the gym and the top and side handles makes it easy to do just that!

Large open-flat main compartment

Finding a backpack with a bottom compartment for shoe storage can be a challenge for those who carry bulkier items like boxing gloves and headgear without resorting to a gym duffel bag. Thankfully King Kong has designed the “Goldilocks” of gym backpacks that is just the right size for your workout gear without looking ridiculously large when worn.

This is thanks to its large 35-liter clamshell main compartment that allows you to lay the backpack flat for easy packing and unpacking. The main compartment is also lined with mesh pockets so you can organize clothing and smaller items while keeping the rest of the main compartment open for larger items.

On light carry days the side Fidlock magnetic straps can compress the backpack down for an even slimmer profile while still allowing you full access to the top, bottom, laptop and admin compartments for daily essentials.

The Shoe Compartment

The shoe pocket on the King Kong EDGE is a bottom access pocket which means that the pocket will cut into the main compartment’s capacity when used. This is the most common configuration you’ll find when looking for a backpack with shoe compartment. For a different front loading shoe pocket design we recommend the King Kong Plus26 backpack.

The EDGE’s bottom shoe pocket is very roomy and can easily fit larger men’s sneakers/trainers. We successfully fit men’s size 12 running shoes into this pocket with room to spare.

There is also another similar yet smaller pocket on the top of the backpack that can be used for smaller shoes or bulkier items that you need quick access to.

Durability meets sleek design

King Kong has really succeeded in offering a backpack that feels as good as it looks. The bag itself is made out of a tough 1000D Nylon while the inside features a 210D Ripstop Nylon lining to prevent rips and tears.

The hardware is also high quality with each pocket using premium YKK zippers and the side compression straps featuring magnetic Fidlock quick release buckles. The bag just feels nice which goes a long way when using the backpack day in and day out.

Tech Carry

One of the features of the King Kong EDGE that we really like is the large laptop compartment that has its own separate zipper access. The padded laptop compartment located against the back panel can fit a whopping 17-inch laptop making the EDGE ideal for those looking for a quality gym laptop backpack with shoe compartment.

For tech accessories like cables and chargers the front admin compartment gives you plenty of pockets to organize smaller items with ease.

Best Travel Backpack with Shoe Compartment: Pacsafe Venturesafe EXP35

Pacsafe Venturesafe EXP35 anti-theft travel backpack with bottom shoe compartment

Pacsafe Venturesafe EXP35

Why We Chose This Backpack

We like to describe the Pacsafe Venturesafe EXP35 as the Fort-Knox of backpacks. The anti-theft features are incredible and although we could try to list them all here (we try) it’s probably just best to check out the Pacsafe website to learn more about each specific technology.

But we will say this - although many travel backpacks have lockable zippers, few have ones that lock themselves. The anti-theft zippers on the Venturesafe EXP35 work right out of the box without having to worry about bringing your own TSA locks.

The overall design on the Pacsafe Venturesafe EXP35 is great for those who value organization and discretion. Special pockets for valuable items like a phone, wallet or passport is tucked away and not easily reachable to sticky fingers. The 3-sided zipper to the main compartment is also a great touch that we appreciate when packing for a trip. Unlike traditional top-loading backpacks, the 3-sided zipper feels more like suitcase packing and of course the bottom shoe compartment adds much needed seperation of dirty and clean items while traveling.

Pockets and Organization

Organization is one of the things the Venturesafe EXP35 does best and it’s hard to disagree once you delve into all of its pockets and compartments.

The dedicated compartments for organization give you everything you need to neatly store smaller items. The zippered pocket on the front gives you quick-access to airpods, sunglasses or a wallet thanks to an included special RFID-protected pocket. If you want to be extra sneaky, you can use the admin panel zippered pocket inside the main compartment to keep important items like a passport or cash. This discrete compartment kind of blends into the main compartment wall to obscure its presence.

To access your laptop simply use the zipper against the back panel, no need to rummage through your main compartment like with other bags. But of course with Pacsafe being Pacsafe, the laptop compartment also has a locking zipper for peace of mind.

Water bottles can easily be stashed in the big stretchy mesh side pockets. These pockets can easily fit larger bottles and the side compression straps don’t hinder what you can carry inside (simply expand the compression strap to accommodate a larger bottle).

The Main Compartment

One feature we love about the EXP35 is its 3-sided zipper that gives you clamshell access to the main compartment for easy packing and unpacking. From workout gear to your favorite t-shirt, the EXP35 makes it super easy to find what you need inside quickly when the main compartment is wide open.

Having a light carry day? No problem! The EXP35’s compression straps allow you to compress the bag down on days where you only need the essentials.

Although the 35-liter main compartment is enough to pack for short trips, the shoe compartment does take up room in the main compartment when utilized. As a result you can expect to fit 3-4 days of clothing and toiletries when the shoe compartment is empty and 1-2 days of clothing and toiletries when storing shoes.

Anti-Theft Features

We can’t talk about PacSafe backpacks without mentioning their incredible anti-theft features. The PacSafe Venturesafe EXP35 is not only built like a tank but makes it easy to keep your gear safe without a second thought - something most other gym backpacks don’t consider in their design.

The exterior of the EXP35 is made with eXomesh slashguard fabric that prevents cuts and slashes from tearing through the fabric. Each zipper on this backpack is also self-locking so that its harder for thieves to gain access to the inside. Opportunity makes the thief after all. 

One of the shoulder straps is also equipped with a PopNLock security clip so that you can secure your EXP35 to a fixed object like a table leg to prevent theft if you were ever to leave your bag unattended in a busy cafe or other public space.

If you are looking for a travel backpack with a shoe compartment that means business - we think its safe to say that the PacSafe Venturesafe EXP35 is definitely up your alley.

What We Don’t Like

One feature we would have liked to have seen was a dedicated tablet sleeve. There is no comfortable pocket to store a tablet outside of letting it sit in the main compartment or using the laptop compartment.

Like other backpacks with compression straps, you will have to unclip the compression straps whenever you want to open the main compartment completely. But the saving grace is that if you position the zippers at the top you can always access the main compartment like you would a regular top-loading backpack.

The above are certainly not design flaws but small gripes from using the backpack. For a travel backpack with a shoe compartment the Pacsafe Venturesafe EXP35 feel thoughtfully designed and intuitive to use. And its great anti-theft features is what really puts it in a league of its own.

Budget Pick For Sports and School: Under Armour Hustle 5.0 Backpack

Under Armour Hustle 5.0 sports backpack with shoe compartment

Under Armour Hustle 5.0

Why We Chose this Backpack

The Under Armour Hustle checks a lot of boxes when it comes to a good sports backpack with a shoe compartment. It’s roomy 29-liter capacity makes it a good mid-sized pack for those who need room for sports gear like balls, shoes and clothing. 

It’s also an affordable pack - you can usually grab one for $55 and if you are lucky you can catch it on sale at a reduced price. This makes it perfect for students on a budget who need a reliable backpack for both class and team practice after school.

As a standalone backpack for school you’ll have plenty of pockets for organizing stuff like pens and chargers plus the main compartment is roomy enough for multiple large books, notebooks and binders. The 15-inch laptop sleeve also keeps your tech safe thanks to its soft-touch lining to prevent scratches.

Pockets and Compartments

Where the Under Armour Hustle really shines is with its pockets and compartments. The bag can be divided into three major compartments: the main compartments, the front admin compartment and the bottom shoe compartment.

The main compartment is where the bulk of your carry will live and we found it roomy enough to carry multiple large notebooks, books and binders. If you plan on using the UA Hustle primarily as a sports backpack then you’ll be pleased to know that the main compartment is large enough for a size 7 basketball.  

A secondary front admin compartment hosts lots of smaller slip pockets for items like pens, tech chargers and other bits and bobs. This compartment is also large enough to hold smaller notebooks and books.

On the outside of the pack you’ll find a smaller fleece-lined pocket for a phone or sunglasses and two mesh water bottle pockets. We found that these bottle pockets can fit up to a 32oz Nalgene bottle just fine.

Another cool detail is the addition of small attachment loops and D-Rings on the shoulder straps that allows extra gear like carabiners and keys to be attached in an easy to reach spot. Under Armour is known for adding small details like these to their backpack designs that really add to the daily carry experience. 

If you are looking for a sports backpack with a shoe compartment that can also double as your daily school bookbag, then the Under Armour Hustle is your best option out of all of the backpacks we have tested. Not only is it affordable but it has features catered to student athletes who need to partition their school and sports items.

The Shoe Compartment

The Under Armour Hustle 5.0 is perfect for both athletes with busy schedules and fitness buffs who need a reliable gym backpack with shoe storage. The shoe pocket on the Hustle 5.0 is located at the bottom of the bag and is large enough to hold a small pair of sneakers and some extras or one pair men’s sneakers up to a US size twelve.

Like most gym backpacks with a shoe compartment, the main compartment and shoe compartment share the same space. This means reduced room in the main compartment when you are carrying shoes in the bottom pocket.

What We Don’t Like

When comparing the Under Armour Hustle 5.0 to the other backpacks tested there is a pretty large gap in terms of quality. The polyester construction is very lightweight and doesn’t feel as robust as heavier fabrics. Maybe we are spoiled but the UA Hustle definitely feels every bit of a cheaper backpack and because of this we wouldn’t be our first choice out of the bags we tested.

Another gripe is with the back panel. It it just a solid panel of mesh foam with no cut outs or air channels for breathability. We can see this being a nuisance in the hot weather months where a lack of airflow is less forgiving. This back panel isn’t terrible but it definitely could be better.

Best Backpack For Work And Travel: Public Rec Pro Pack Plus

Public Rec Pro Pack Plus backpack for gym and work with bottom shoe pocket

Public Rec Pro Pack Plus

Why We Chose This Backpack

Public Rec advertises the Pro Pack Plus as the perfect work and travel backpack, and we agree that it checks all the boxes.

With a capacity of 27.5L, the Pro Pack Plus works well as a single bag for short work trips. Its structured design is well-suited for those who need a backpack with a bottom compartment while still maintaining a sleek and professional look during office days.

The biggest strength of the Pro Pack Plus is its partitioned design, which allows you to keep your gym or travel packing completely separate from your work items. This means no rummaging through sweatpants to get to your laptop or pens.

Not only is the Pro Pack Plus a functional workhorse for daily carry, but it also feels as good as it looks. The shoulder straps and back panel are generously padded, and the zippers are buttery smooth. Plus, the water-resistant poly-twill fabric, structured construction, and minimalist branding will give you a mature, professional look day in and day out.

Partitioned Compartments

The Public Rec Pro Pack Plus can be divided into two major compartments: the main packing compartment and the rear "work" compartment. The main compartment is where you will find the majority of your storage. This compartment is large and deep, allowing you to pack bulkier items for workouts or travel. We found that you can easily pack for a 2-3 day trip.

The rear "work" compartment can be thought of as your home base for daily work carry. Here, you’ll find a 15-inch laptop sleeve and a secondary sleeve for a tablet. A nice array of mesh and slip pockets will also give you the organization you need for smaller items like pens and tech chargers.

What we appreciate about this rear compartment is that it’s roomy enough also store a notebook or binder, giving you the room for comprehensive business carry. This carry division is also why the Public Rec Pro Pack Plus excels when it comes to work/travel or work/gym carry.

Exterior Pockets

Along with great exterior organization, the Public Rec Pro Pack Plus also offers some excellent external pockets. On the top, you’ll find a pocket for your sunglasses or phone, while two water bottle slip pockets cradle the sides of the bag. Commuters and travelers alike will appreciate the hidden zippered pocket found against the back panel, which allows you to discreetly stash a passport, cash, or a phone.

The Shoe Compartment

Unlike other backpacks with shoe compartments, the Public Rec Pro Pack Plus keeps its shoe pocket discrete and semi-hidden at the bottom of the backpack. The bottom panel itself hosts a wrap-around zipper to reveal the shoe pocket inside.

We found that a men’s size 12 (US) running shoe fits inside this pocket just fine, but you may struggle to fit larger shoes. Also, keep in mind that the shoe compartment shares internal space with the main compartment. Depending on how large your shoes are, you can expect maybe 40-50% of that main compartment to be taken up by your shoes.

What We Don’t Like

There are very few complaints about the Public Rec Pro Pack Plus, but the one gripe we do have is that the water bottle pockets on the side of the bag are quite small. They have absolutely no give to them, and as a result, you are limited to slim water bottles 24oz and under.

Best Backpack for Work and Gym: Modern Dayfarer V2 Backpack

Modern Dayfarer V2 Backpack with bottom shoe compartment and pockets for daily work and gym items

Modern Dayfarer v2 Backpack

Why We Chose this Backpack

Modern Dayfarer designed the V2 backpack to be your one bag for work, gym, and the occasional short trip, and we believe they succeeded in their mission. Its secret weapon is its minimalist design that sneakily hides pockets and compartments. This allows you to maintain a sleek profile during business hours without sacrificing important features.

Despite its understated design, the Modern Dayfarer V2 is jam-packed with incredible features. The main compartment is lined with pockets for clothing, toiletries, and other small items, or you can use the bottom shoe compartment to pack shoes or dirty laundry to keep smelly, soiled items away from your clean stuff. Grab handles and a luggage trolley sleeve make it a great carry-on option for flights. For a small pack, the Modern Dayfarer V2 is really like a Swiss Army knife - and a stylish one at that!

VERSATILITY DEFINED: ONE BAG FOR WORK AND GYM

Modern Dayfarer designed the V2 Backpack for people who need one bag to accommodate their busy lifestyles. For daily work carry, the Modern Dayfarer V2 Backpack features all of the organization you need to thrive on a busy day. Although hidden, the outside of the pack features pockets for everything from keys and a phone to larger items like headphones and small notebooks. The rear laptop compartment can fit up to a 16” Macbook Pro. Not only is this laptop compartment generously protected with a large suspended false-bottom to protect your tech from drops, but it’s protects from bad weather thanks to a water resistant YKK Aquaguard zipper.

The Shoe Compartment

We tested the shoe compartment on the Modern Dayfarer V2 Backpack and can confirm that it can fit a men’s size 12 (US) running shoe but the brand says it can fit up to men’s size 14 shoes just fine. This shoe compartment does share space with the main compartment so keep that in mind if you plan on using it when packing for a trip.

A neat design feature is that the main compartment is expandable by a few liters on days when you need more packing room. Simply loosen up the front strap to give the top lid room to expand upwards.

Impressive Quality

Modern Dayfarer isn’t shy about naming the materials they use in each of their bags, and once you get your hands on this backpack, it’s easy to see that they have put a lot of thought into its construction. The external construction is made with water-resistant 840D ballistic nylon, while the inside is lined with a light-colored ripstop for easy spotting of items. Everything from the magnetic Fidlock buckle to the ergonomic shoulder straps feels like top-notch quality.

The water resistance of the Modern Dayfarer V2 is also fantastic. Along with using YKK Aquaguard zippers on exposed zippers, the V2 Backpack features a top lid design that creates a protective barrier for the main compartment against rain and snow.

Unlike other travel backpacks with shoe compartments, the Modern Dayfarer V2 Backpack has a mature and understated design that isn’t too loud or “sporty”. Modern Dayfarer even keeps their branding simple, with just a small black logo badge on the side water bottle pocket. It’s fair to say that the Modern Dayfarer is an excellent work-to-gym backpack that still looks great at the office.

What We Don’t Like About This Backpack

One gripe we have about the Modern Dayfarer V2 is that the bottom of the bag is curved so it doesn’t allow you to set the bag on the ground with toppling over. Also, those who value a chest strap will be disappointed to find out that this bag doesn’t include one and that there is also no option to add on a chest strap or hip belt.

Other Backpacks With Shoe Pockets to Consider

five backpacks with shoe pockets

1) Under Armour Triumph Sport Backpack

Under Armour does a great job at designing stylish backpacks with athletes in mind and the Triumph Sport backpack is no exception. As a gym backpack, the Triumph Sport offers great compartments daily essentials and sports gear in a sleek and streamlined design. 

Not only is does this backpack include a special shoe compartment but the MOLLE webbing on the front allows for attachments of pouches to expand your storage. For those who need a bag for work or school, features such as a padded laptop sleeve and organizer pockets make the Under Armor Contain a great work to gym backpack option. If you are looking for a larger backpack with similar features then make sure to check out the Under Armour Hustle 5.0 backpack with shoe storage.

Features at a glance:

  • Volume: 34L

  • Laptop sleeve holds up to 15” MacBook Pro

  • Shoe compartment: Bottom access

2) Trend Urban Gym Backpack (Amazon)

Trend offers a gym backpack with shoe storage that is as stylish as it is functional with their Urban Backpack. The 35-liter main compartment has enough room for all of your daily essentials with plenty of internal pockets for must-have carry like a tablet, tech accessories and smaller personal items. For workouts or travel days, the bottom zip compartment can hold a pair of shoes or dirty laundry to keep everything nice and separate.

Features at a glance:

  • Large 35L main compartment for busy workouts

  • Available in different colors to match your style

  • Shoe compartment: Bottom compartment

3) Lo & Sons The Hakuba

The Hakuba is Lo & Son’s take on a traditional gym bag updated for modern carry. In fact, the Hakuba is more than just a gym backpack thanks to its convertible insert design that allows it to also be used as a travel and work backpack.

At the bottom of the backpack is where you’ll find the dedicated shoe pocket that can fit up to a men’s size 14 sneakers. This special pocket can also double as a place to store travel toiletries or a lunch. Other great features include tons of easy-access pockets, a separate 15” laptop compartment and a removable insert that expands the main compartment as needed.

Features at a glance:

  • Made with eco-friendly recycled poly and water-resistant zippers

  • Unique removable insert design that allows you to adapt the main compartment to your carry needs.

  • 15” laptop compartment with side access

  • Shoe compartment: Bottom access

4) Troubadour Aero Backpack

Troubadour offers versatile work and gym bag with shoe storage with the Aero backpack. This backpack makes going from the office to the gym easier than ever with it’s built in bottom compartment and lofty main compartment for commuting gear, gym clothes and other daily essentials. We love this backpack because its stylish design and premium materials don’t scream “gym bag” while still offering all the features you need for the day ahead.

The Troubadour Aero offers a whopping 34 liters of main compartment capacity with plenty of exterior pockets for quick access to small items. If you love the look and feel of the Aero but would like a smaller size we recommend you check out the 23.5 liter Troubadour Pioneer Backpack.

Features at a glance:

  • Capacity: 34L

  • Waterproof fabric and zippers

  • Shoe compartment is lined with antimicrobial lining to minimize smells

  • Discrete laptop and gym bag: Dedicated laptop sleeve, plenty of pockets plus a separate laundry/shoe compartment

  • Shoe compartment: Bottom compartment

5) Boundary Supply Errant Pack

The Boundary Supply Errant Pack is a versatile everyday backpack that can be used for gym days and daily commutes alike. This is thanks to its various pockets and entry points that allow for unrivaled organization and utility. Not only can you access the inside from the top but the Errant Pack also functions as a clamshell backpack thanks to its 3/4 back-access zipper. This allows for full access to all of the pockets and compartments inside the Errant Pack.

Since the Errant Pack was made to be adaptive to your needs, Boundary Supply makes sure to offer plenty of modular accessories for travel, photography and daily carry. For gym days the Errant Pack includes a shoe pocket on the bottom of the bag that can also be used to store dirty laundry.

Features at a glance:

  • Incredible pocket placement for maximum organization

  • Modular system allows you to use the Errant Pack for the gym, photography or travel

  • Shoe compartment: Bottom access

Alternatives to Consider

Although a separate shoe compartment is incredibly convenient, buying an entirely new backpack with a shoe compartment isn’t always necessary if you want to carry shoes.

An alternative to a backpack with a shoe pocket is a shoe bag - which gives you the same kind of seperation between your dirty shoes and the rest of your packing. Not only is this a cheaper solution to purchasing an entirely new backpack but you can use the shoe bag in multiple backpacks, luggage or just carry it solo.

There are a ton of brands that offer shoe bags but below are some of our favorites:

Peak Design Shoe Pouch - Ultralight and packable shoe bag that can fit up to 2 pairs of shoes depending on size. The Shoe Pouch compresses down into a fraction of its size when not in use.

Knack Bags Shoe Bag - Compressible shoe bag that can be adjusted to your shoe size to save space in your backpack. We like how these include an internal divider to keep shoes from rubbing against each other while packed.

Nomatic Shoe Cube - Square design allows this shoe bag to pack neatly with other packing cubes. It also has a highly durable water resistant exterior design to protect expensive shoes. Can fit up to size 12 shoes.

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King Kong ZONE25 Review - Meal Prep Backpack for Work & Workouts

More than a meal prep backpack! In this hands-on backpack review we take a closer look at what makes the King Kong ZONE25 a versatile workhorse for the gym, work and travel.

Whether you are looking for reliable gym bag, meal prep backpack, or a lunch box backpack for work, the ZONE25 is versatile enough to do it all thanks a smart design that adapts as you need it.

While many other meal prep backpacks include a built-in meal compartment, King Kong has decided to use an insulated meal insert that is completely removable. This means you can convert the ZONE25 into a full capacity gym, work or travel backpack in seconds.

In this King Kong ZONE25 backpack review we are going to take a closer look at all of the small details that make this backpack a great buy for anyone looking for one bag that can do it all.

King Kong ZONE25 meal prep backpack

Where to buy: KING KONG

Video Review

Materials and Construction

Our first impressions of the King Kong ZONE25 were overwhelmingly positive thanks to its rugged construction and clean minimalist design. The bag itself is made from food grade 1000D Nylon that is TPU coated for water resistance. Water just runs right off of this backpack and the coating allows the material to be easily wiped down and cleaned as needed.

King Kong ZONE25 backpack review

King Kong backpacks are known for their tough construction and the ZONE25 is no exception. Along the sides of the backpack you have thick nylon straps that can be used to secure large items like a blanket, towel or yoga mat. These nylon straps are equipped with large heavy-duty aluminum buckles.

The King Kong ZONE Meal Insert

Every ZONE25 includes a matching King Kong ZONE insert. This is essentially an insulated lunch box that comes equipped with two meal containers and an ice pack to keep the inside cool.

King Kong ZONE meal prep insert

The ZONE insert itself is large enough to fit a 6-pack of 12oz cans. Each individual meal container can hold up to .8L (800ml) of food.

What fits inside the King Kong ZONE insert

Double Up

A really awesome feature of the ZONE25 backpack is that the main compartment can hold up to two ZONE inserts for double the meal storage. King Kong offers additional ZONE inserts separately if you ever want to double up your meal prep capacity.

Pockets and Compartments

King Kong has designed this backpack with a series a separate packing areas they call ZONES. The ZONE25 can be divided into three ZONES: the front compartment, the laptop compartment and the main compartment where meal insert is stored.

King Kong ZONE25 meal prep backpack with removable lunch box

Main Compartment

The 25 liter main compartment is just one large bucket-style open compartment. The only pocket inside is a neoprene sleeve that can hold a slim water bottle alongside the insulated meal insert.

Inside the main compartment of the King Kong ZONE25 backpack

We found that both a water bottle and a meal insert can fit inside at the same time. This is a neat little detail that we appreciated. Neoprene is known for its insulation properties and this little sleeve can help keep your water bottle cool while out and about.

Zippered pocket inside the King Kong ZONE25 backpack

On the top of the lid there is a single zippered pocket made out of a thick transparent plastic material. Not only can you easily see what’s inside but the pocket material also makes it easy to keep clean. We found this pocket perfect for items like cutlery, napkins, tea and condiments.

Front Compartment

The front compartment offers additional storage and organization. Inside you’ll find a large slip pocket that can easily fit a notebook, iPad Pro or other large tablet.

You won’t find much in terms of admin pockets inside this front compartment for small items like pens or a phone but the two zippered pockets makes for easy storage of these smaller items.

Front pockets inside the King Kong ZONE25 meal prep backpack

The front compartment is actually pretty roomy since it fans out to the front instead of digging into the main compartment when full. We found that it has room to store items like a jump rope, weight training gloves, and even a toiletries bag.

Laptop Compartment

The King Kong ZONE25 includes a fully padded laptop compartment against the back panel. Although King Kong says it can fit a laptop up to 16-inches, they really mean a 16” Macbook Pro or other very thin laptop. 

For PC users, you will be regulated to laptops 14-inches and under. We found that a clunky 15.6” laptop PC will not fit inside this pocket.

King Kong ZONE25 laptop compartment

The padding is good and the laptop does feel secure inside this compartment. Our only complaint is that there is no false-bottom for extra protection. This means that the laptop sleeve reaches all the way to the bottom of the bag with only the padding to protect a laptop form drops.

Water Bottle Pockets

Along with the internal neoprene water bottle sleeve, King Kong gives you two additional bottle pockets on each side of the backpack. That’s a total of 3 storage options for your drink bottles which we thought to be a nice surprise.

Water bottle pockets in the King Kong ZONE25

The external water bottle pockets are very roomy and we found them to fit a 32oz Nalgene bottle, 30oz Yeti Rambler Tumbler and a standard size blender bottle with room to spare.

What Fits Inside the King Kong ZONE25?

We decided to dedicate this part of our review to what fits inside the ZONE25 with the meal insert inside.

Although the main compartment has a total capacity of 25 liters, you can expect the meal insert to take up about half that space when stored.

The main compartment measures about 16” H x 11” W x 8” D but with the meal insert inside your height gets reduced to 8”.

What fits inside the KING KONG ZONE25 backpack

With the meal insert inside, the King Kong ZONE25 fits:

  • 1x Sweatshirt

  • 1x Sweatpants

  • 1x Small packing cube (11” x 6.75” x 3”)

  • 1x Small towel

Or it can fit a pair of gym shoes with a men’s size 12 (US) being the max size to fit on top of the meal insert.

With the meal insert removed you have the entire 25 liter main compartment at your disposal and we could fit a lot more bulkier items like a pair of yoga blocks, toiletries bag and small towel with room to spare.

Comfort and Fit Features

We found the ZONE25 to be a goldilocks in terms of fit - not too small yet not too bulky. This backpack is unisex in design and we are sure it will fit a variety of body types.

King Kong ZONE25 backpack on a woman

King Kong has done a good job when it comes to comfort features. The shoulder straps on the ZONE25 are well padded with thick foam that really makes a difference when the bag gets heavy. You will also find an adjustable chest strap to help with weight distribution.

King Kong ZONE25 back panel and shoulder straps

Interestingly enough, King Kong has decided to not use traditional foam panels on the back panel. Instead the back shares its padding with the laptop sleeve. 

This design surprisingly works well for the ZONE25 as it makes the back panel easy to wipe down and keep clean. The internal padding was also comfortable when worn, even when the backpack was full.

Final Thoughts

The King Kong ZONE25 does a quite a few things very well. We love its simple and almost minimalist design that takes it’s cues from the larger King Kong EDGE35 gym backpack. The easy to clean surface is a must for a backpack you’ll be using for transporting food and drinks while the quality is tough and rugged. This backpack really feels like it can take a beating over time.

After using the King Kong ZONE25 we found this backpack to be worth the price of admission. Very few bags have the versatility to be used as a functional meal prep backpack as well as a gym, work and travel bag.

This versatility is what gives the ZONE25 its edge when compared with other meal prep bags and when looking for a backpack that can fit multiple needs, the ZONE25 is a serious contender. 

King Kong ZONE25 backpack in charcoal

Where to buy: King Kong


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King Kong Backpack II vs PLUS26 Gym Backpack Comparison

In this gym backpack comparison we take a look at the King Kong Backpack II and the new PLUS26 to explore what the real differences are. Is it worth the upgrade?

Those looking for a feature-packed gym backpack should be no strangers to the King Kong Backpack II. This classic backpack offers great gym and daily carry features that make transitioning from work to workout easier than ever.

Recently, King Kong has released the PLUS26 - an updated successor to the popular Backpack II. While the PLUS26 holds on to a lot of the same features that make the Backpack II awesome, it still has some upgrades that are worth your attention.

In this King Kong Backpack II vs PLUS26 backpack comparison we take a hands-on look at what the real differences are so that you can decide which version of this iconic backpack is the better choice.

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Quick Specs


King Kong Backpack II

King Kong PLUS26
Volume 28 Liters 26 Liters
Material 1000D Polyester
Ripstop Nylon
1000D Polyester
Ripstop Nylon
Hypalon
Laptop Sleeve Up to 15" laptop Up to 16" laptop
Weight 3.5lbs 3.5lbs
Dimensions 20"H x 13"W x 7"D 20"H x 12"W x 7"D
Price Check on King Kong Check on King Kong

Video Review

Size and Materials

When it comes to size and carrying capacity there isn’t much of a difference between the PLUS26 and the older Backpack II.

While the Backpack II has a carrying capacity of 28 liters, King Kong has decided to slim it down a bit with 26 liters in the PLUS26.

In terms of actual size and dimensions, the PLUS26 is an inch less in width than the Backpack II while the height and depth has stayed the same.

King Kong Backpack II vs King Kong PLUS26 gym backpack - which is bigger?

King Kong has also decided to keep most of the materials the same as well. Both backpack use the same 1000D Nylon on the exterior with YKK zippers and both interiors are made with the same bright red ripstop nylon lining.

King King Backpack II vs King Kong PLUS26 gym backpack materials

One addition to the PLUS26 is the use of Hypalon on high-impact areas. You can find Hypalon along the sides of the front shoe compartment, on the water bottle pockets, shoulder straps and handles. Hypalon is even used to reinforce the stitching on the front shoe pocket strap for extra durability. 

Hypalon panels on the King Kong PLUS26

Hypalon panels on the King Kong PLUS26

Pockets and Compartments

Shoe Compartment

One of the best features on the Kong Kong Backpack II has always been its shoe pocket. Unlike other backpacks with shoe compartments, King Kong places the shoe pocket on the front of the bag which helps keep the inside of your backpack fresh. The entire pocket expands by using two zippers on the sides and is secured with a heavy duty carbon steel buckle.

King Kong Backpack II and PLUS26 - gym backpack with shoe compartment

The PLUS26 keeps the same shoe pocket design but has changed the buckle to a Fidlock Quick Release Buckle. Although it doesn’t feel as heavy duty as the old carbon steel buckle it is much easier to maneuver. In fact, you can open and close the Fidlock Buckle with just one hand thanks to the fast action magnets that simply pulls the buckle into place.

King Kong PLUS26 vs Backpack II review

Admin Pocket

Both the Backpack II and PLUS26 include a small admin compartment above the shoe pocket that features multiple smaller pockets for pens, business cards and a phone.

King Kong PLUS26 gym backpack vs Backpack II difference

On the Backpack II we found the slip pockets inside the admin compartment to be a little too small for items like a larger phone, laptop charger or wallet. But one feature that is missing from the King Kong PLUS26 is the cable port that allows you to port a charging or headphones cable to the outside.

King Kong Backpack II gym backpack review

On the PLUS26, King Kong offers similar smaller pockets inside the admin compartment but with the addition of a larger slip pocket that is just the right size for a Macbook charger or glasses case. The addition of this slip pocket makes organization of your daily items much easier to manage and we prefer this pocket over the older style on the Backpack II.

King Kong PLUS26 gym backpack with shoe compartment review
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Main Compartment

When it comes to main compartment access, both the King Kong PLUS26 and Backpack II feature a dual access main compartment design. This is definitely one of the best features of these bags and one that King Kong made it a point to stick with. This design allows you top loading access to the main compartment with one zipper and full clamshell access to the main compartment with the second zipper.

King Kong gym backpack with clamshell main compartment

Once inside there are a couple of minor differences between the Backpack II and PLUS26 worth pointing out. The first difference is with the internal zip pockets that line the left side of the main compartment. On the Backpack II the top pocket is much higher up and the bottom mesh pockets are much lower than the pockets on the PLUS26.

Inside the King Kong PLUS26 and Backpack II gym bags

King Kong centers these pockets on the PLUS26 and the result is easier access to the pockets. This is especially true for the top pocket since the older Backpack II design meant that the zipper was slightly buried in the seam making it harder to find when needing to access it quickly. This is a very small improvement but an improvement non-the-less.

King Kong gym backpack with laptop sleeve

The second difference is with the laptop sleeve on the right side. On the Backpack II there is 360 degree spacing along the entire laptop sleeve that creates a protective bumper around your laptop against bumps and drops.

Unfortunately King Kong got rid of this spacing on the left and right sides of the laptop sleeve with the PLUS26. Instead the laptop sleeve itself stitches directly onto the sides of the back panel. Because of this small detail we have to conclude that the Backpack II has the safer laptop sleeve.

Water Bottle Pockets

The last pockets to compare are the side water bottle pockets. On the Backpack II, King Kong offers a compressed water bottle that expands with a zipper and mesh divider. This allows you to hide the water pocket while not in use.

King Kong Backpack II vs PLUS26 backpack comparison

King Kong changed these pockets on the PLUS26 by adding a simple elastic band design. In our opinion this elastic band design is easier and faster to use since you don’t have to fiddle with zippers. It’s just less fuss to deal with when you are on the move.

COMFORT FEATURES

When it comes to comfort features there are big differences in the shoulder straps and back panel that are worth pointing out.

On the Backpack II, the shoulder straps measure 2.5-inches in width and are very padded with a soft mesh lining on the inside. King Kong has changed the shoulder strap design that is much stiffer with less cushion. They also made the new PLUS26 shoulder straps much wider - measuring in at a little over 3-inches.

King Kong backpack comfort comparison

Our one big gripe with the King Kong PLUS26 is with the shoulder straps. Although the wider design will give more support to those with broader shoulders, the cushioning could be a lot better. Because of this we have to give the older Backpack II the point for having the more comfortable shoulder straps.

King Kong PLUS26 vs Backpack II comfort comparison - what’s the difference

The second difference is with the back panel design. Although the back panels look different they really don’t feel that much difference when the bags are worn. In fact, they feel about the same when the backpack is fully loaded.

What we like about the back panel on the PLUS26 is that the air channel cutout offers much better airflow against your backpack while still providing good upper back and lumbar support. This is great if you plan on using your King Kong backpack for hiking or outdoor workouts.

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King Kong Backpack II VS PLUS26: Wrap Up

King Kong Backpack II

King Kong PLUS26

Choose the King Kong Backpack II if… you want a reliable gym backpack that can also be used for work or travel. Despite the upgrades to the PLUS26, the Backpack II offers most of the same functionality such as dual access to the main compartment, multiple organizer pockets and an exterior shoe pocket. The Backpack II also has a more protective laptop sleeve and generously cushioned shoulder straps for added comfort.

Choose the King Kong PLUS26 if… you want the best features of the Backpack II with a few upgrades for easier daily carry. The PLUS26 offers better internal pocket placement and an improved front admin pocket for daily essentials like sunglasses and chargers. Other improvements include quick-access water bottle pockets and an easy to use magnetic buckle in the shoe compartment for less hassle on busy workout days. The PLUS26 also includes Hypalon panels in high impact areas for less wear and tear over time.


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Topologie Haul Backpack Review - A Modern Backpack Tote

We review the Topologie Haul backpack - a unique convertible backpack tote that pays homage to the early rock climbers and alpinists.

Topologie is an interesting brand. 

Inspired by rock climbing gear, Topologie’s designs are modern yet feature enough outdoor elements to make the bags unique in both form and function. You can see the rock climbing inspiration in small design details like the use of climbing cord as zipper pulls and outdoor inspired grab handles and trim while focusing on an overall clean aesthetic that rivals those of more popular minimalist bag makers. 

This backpack review will focus on the Topologie Haul backpack - a unisex convertible backpack tote that blends climbing haul bag elements with a clean urban carry design. Let’s take a closer look and explore the Topologie Haul’s finer details.

Topologie Haul backpack

Features at a glance

  • Capacity: 22L

  • Dimensions: 17.3” (H) x 12.99” (L) x 5.9” (W) 

  • Materials: Water repellent washed Nylon Taslon with PU coating, Polyester Pongee lining and splashproof zippers

  • Padded sleeve for laptop up to 15”

  • Internal water bottle pocket

  • Available in Navy, Black and Green colors

Shop Incase Now!

Pockets and Carry

Let’s start with a quick review of the Haul backpack’s pockets and carry features.

The Topologie Haul has a generous carrying capacity of 22 liters thanks to its large main compartment and smaller pockets sprinkled throughout the design. 

What fits inside?

The main compartment measures 16.5” inches in height and is large enough to carry multiple large textbooks and binders. It’s also large enough to use as an overnight or gym bag by comfortably accommodating 1 change of clothing and a pair of shoes.

Topologie Haul backpack review - What fits?

Inside the main compartment is where you’ll find the laptop sleeve that can comfortably fit a laptop or tablet up to 15-inches.

Inside the Topologie Haul - laptop sleeve

Inside the Topologie Haul - laptop sleeve

As an everyday carry backpack for work, school or commuting the laptop sleeve will be perfect for most people who just need to separate their laptop from the rest of the contents inside the bag.

What the Topologie Haul laptop sleeve is lacking however is thick padding and a false bottom. A false bottom creates a gap underneath the laptop sleeve to prevent the laptop from hitting the ground if it were to ever be dropped. The lack of a false bottom is worth considering if you are rough with your backpacks and are concerned about extra laptop protection.

Inside the Topologie Haul - internal water bottle pocket

Inside the Topologie Haul - internal water bottle pocket

Besides the laptop sleeve, the only other pocket inside the main compartment is a water bottle pocket/umbrella pocket. What’s interesting about this pocket is that it can be easily accessed through a side zipper. This side zipper goes straight into the main compartment to allow you to access the water bottle pocket or things at the bottom of the bag without having to open up the main compartment zipper from the top. It’s a smart design feature that Topologie does really well.

Topologie Haul backpack - side zipper access to main compartment

Topologie Haul backpack - side zipper access to main compartment

On the outside of the bag you have two zipper pockets. The first zipper pocket can be found on the front of the Haul backpack. 

The front pocket is a large open pocket with no organizers inside. An idea for improvement would be for Topologie to add some organizers to this pocket for extra small items like pens, charging cables, lip balm and other personal effects.

Topologie Haul navy backpack front pocket

The second zippered pocket can be found on the back of the backpack underneath the shoulder straps. This allows for safe storage of smaller items like a phone, passport or wallet.

Topologie Haul backpack navy - back pocket

When it comes to pockets and organizers the Topologie Haul backpack offers great options for secure carry of small and large items alike. Our only complaint is the positioning of the water bottle pocket. The way it’s currently positioned results in awkward carry of large books and binders. This could be prevented by moving the pocket to the other side of the main compartment. 

Water bottle pocket placement makes it difficult to store larger items like books

Water bottle pocket placement makes it difficult to store larger items like books

What we really like about the Topologie Haul is it’s overall simplicity. The Haul will not overwhelm you with an array of hidden pockets and compartments that would make the bag feel over-engineered when used. Simplicity is a theme that runs throughout the Haul’s design and pocket placement - which translates into an intuitive everyday backpack that feels as practical as it is stylish. 

Comfort Rundown

One of the Topologie Haul’s best feature is it’s ability to be converted from a backpack to a single hand tote bag. This is possible thanks to two nylon clips that allows you to stow away the shoulder straps behind the back panel. 

Easy conversion from backpack to tote bag

Easy conversion from backpack to tote bag

When it comes to comfort - the back panel and shoulder straps are decently padded with the shoulder straps measuring in at a little over 2 inches in width. The Haul’s comfort is due in part to the backpack’s wide tubular body that does a great job at distributing weight on your back and shoulders. The Topologie Haul is also incredibly light which adds positively to the overall comfort and carry experience.

Topologie Haul backpack fit and size

Although the Topologie Haul is a unisex backpack it seems better suited for people with smaller frames and shoulders. The gap between the shoulder straps is about 3 inches apart which is great for anyone with smaller frames but can be a bit uncomfortable for people with broader shoulders. If you are most comfortable wearing men’s backpacks that feature wider shoulder strap than you might want to reconsider if the Topologie Haul can offer a comfortable fit.

Materials and Construction

According to Topologie’s official specifications the Haul built from:

  • Body: Washed Nylon Taslon with splashproof PU coating

  • Lining: Polyester Pongee fabric

  • Zipper: Splashproof zippers

  • Hardware: Duraflex nylon buckles (shoulder strap clips)

All of the materials are incredibly lightweight which add to the backpack’s comfort as touched on before. Like most lightweight backpacks, the Haul itself is not structured (outside of the foam back panel) giving it a casual look that we associate with many nylon bags. 

Topologie Haul backpack splashproof zippers

Splashproof Materials and Zippers

One feature Topologie emphasizes is that the Haul is “splashproof.” Let’s see if we can shed more light on that.

The Topologie Haul features “splashproof” PU coating on the outside materials which makes it water repellent. Essentially, you can pour water on the backpack and it would form beads and run off before it got a chance to soak into the bag.

The zippers are also advertised as “splashproof” which deserves some clarity. The zippers used on the Haul include these small rubber lips that cover the actual zipper teeth underneath and gives water a chance to roll off before getting a chance at soaking through. 

It’s important to note that these zippers are not waterproof but water resistant. They do a much better job at preventing water from getting into the backpack than your average zippers but water can still get in if these zippers become soaked. 

Topologie splashproof water resistant fabric

How does this translate to real life? Well, you can wear the Topologie Haul during a light rain or snow but it may not stay dry if you were ever to get stuck in a heavy downpour. 

This backpack isn’t for your if you are specifically looking for a waterproof backpack for college or work but it does a better job than most at protecting you from light rains and splashes. For most people a water repellent backpack will be enough protection for daily carry.

Final Thoughts

When it comes to overall design and function the Topologie Haul is an impressive daily carry backpack tote with lots to offer. Its urban design is sleek enough to wear to the office yet roomy enough to use as a school, travel or gym backpack. Its versatility is actually one of its biggest selling points.

The only cons we could find was a lack of organizers for smaller items and the placement of the water bottle pocket inside the main compartment. But these things can be overlooked thanks to the Haul’s intuitive pocket design and clever features like side access to the main compartment and hidden pocket beneath the shoulder straps.

Not many brands can manage to incorporate rock climbing aesthetics into a minimalist bag and the results so far have been impressive. The Haul backpack is unique yet unmistakingly modern and we are excited to see what else Topologie has to offer in the world of carry.

Topologie Haul navy convertible tote backpack

Where to buy: Topologie | Amazon


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Outdoor & Tactical, Fitness Morgan Scott Outdoor & Tactical, Fitness Morgan Scott

Finding the Best CrossFit Backpack - Top Picks

Looking for the best CrossFit backpack? We list our favorite CrossFit backpacks for 2018. These backpacks have enough room for shoes, shaker bottles and more.

Best crossfit backpack - Top picks for the best backpacks for crossfit - Learn more at backpackies.com
  1. Under Armour Storm Undeniable II Backpack (Buy on Amazon)

  2. Apera Locker Pack (Buy on Amazon)

  3. OGIO Endurance 9.0 Duffel Backpack (Buy on Amazon)

  4. 5.11 Rush 24 Backpack (Buy on Amazon)

  5. Under Armour Storm Undeniable Backpack Duffle (Buy on Amazon)

  6. Orca Transition Bag (Buy on Amazon)

So you are looking for a crossfit backpack? Many people use large duffels as their go-to crossfit gym bag but we love the versatility and style of a backpack for the gym. Here we review our favorite gym bags that would make great backpacks for crossfit. These backpacks have enough room for your extra clothes, workout shoes and other essentials like shaker bottles. Continue reading for more in-depth reviews of each backpack and where to buy.


What is the best crossfit backpack?

We chose these backpacks because of their functional features and great quality. Although not always marketed as crossfit backpacks, they have enough features for all of your gear from shaker bottles and jump ropes to shoes and clothes. 

Best crossfit backpack - Under Armour Storm Undeniable II - Learn more at backpackies.com

Under Armour Storm Undeniable II Backpack Review

The Under Armour Storm Undeniable II is a tough backpack that is made to be versatile enough for the gym, school or for casual wear. This backpack is ideal for anyone looking for a midsized crossfit bag to hold their essentials.

The side zip pockets are large enough to hold your shaker bottle when open or to secure smaller gear when zipped up. The front zip pocket is water repellent and perfect for smaller notebooks, phones or electronics. It’s 15” padded laptop compartment and extra large main compartment makes this a perfect crossfit backpack for work to gym days.

  • Dimensions: 19 x 11 x 7 inches

  • Material: Water resistant Polyester

  • Volume: 34.4 L

  • Laptop compartment: Yes, fits laptop up to 15”

  • 2 side zip pockets for water bottle or valuables

  • Water repellent external front pocket

  • Padded back panel and shoulder straps

Under Armour Storm Undeniable II backpack. Available in multiple colors.

Under Armour Storm Undeniable II backpack. Available in multiple colors.

Apera crossfit backpack - best backpack for crossfit - Learn more at backpackies.com

Apera locker pack Review

The Apera Locker Pack is a stylish and versatile gym backpack that is packed with features. The backpack is made of sanitized-infused antimicrobial material that is odor resistant. On the front side you’ll find a dedicated shoe pocket. While the back includes a wet/dry pocket for dirty clothes that is accessible through the side. The wet/dry pocket is lined with a machine washable lining so you can keep the backpack clean and fresh no matter how hard your workout routine becomes.

One of our favorite features is the clamshell zipper design that allows you to open the main compartment flat much like a suitcase. The main compartment itself is generous enough for extra clothes, towels and gym gear. The Apera Locker Pack is a must-have for those who need a compact yet versatile backpack for crossfit.

  • Dimensions: 22.2 x 11.4 x 7.9 inches

  • Weight: 1.9 lbs

  • Capacity: 33L

  • Sized to fit in most gym lockers

  • Tablet and Laptop pockets (up to 15 inches)

  • Front shoe pocket

  • Rear wet/dry compartment

  • Antimicrobial lining and fabric throughout to protect from odor.

Apera crossfit backpack - Best gym bags for crossfit
5.11 Rush 24 tactical backpack - best crossfit backpack - Find out more at backpackies.com

5.11 Rush24 Backpack Review

At a 33 liter capacity, the Rush24 and is a larger and more spacious versions of the 5.11 Rush 12 backpack. We love this backpack because of it’s high quality 1050D nylon construction and water repellent coating. This backpack is as tough as they come and defiantly worth considering when picking a crossfit backpack that will be used and abused daily.

One con about the Rush24 backpack is it’s lack of water bottle compartments. But because of it’s wrap around MOLLE platform, you can attach any MOLLE aftermarket pouch and expand the backpacks capabilities to your liking. This versatility is why we decided to add the 5.11 Rush24 to our list of best crossfit backpacks.

  • Main compartment dimensions: 20 x 12.5 x 8 inches

  • Material: Water resistant 1050D Nylon

  • Volume: 33L

  • Laptop compartment: No

  • Wrap around Molle/Slick Stick webbing

  • Internal hydration pocket

  • Adjustable sternum strap

5.11 Rush 24 backpack available in multiple colors.

5.11 Rush 24 backpack available in multiple colors.

Orca Transition bag - best crossfit backpack - Learn more at backpackies.com

Orca Transition bag

The Orca Transition Pack was originally designed for Triathlon athletes who need quick compartmentalized access to their clothes and gear. At 50 liters, the Transition Pack is large enough to carry clothes, multiple pairs of shoes and workout gear. Because it’s designed for Triathlon athletes on the go, the back is made with thick padded shoulder straps and breathable mesh back that keeps your back cool and prevents moisture buildup.

You’ll be happy for find multiple wet/dry compartments and an outer pocket that can be used to store shoes or dirty laundry. The Orca Transition Pack is perfect for who need a larger backpack with easy access to their essentials.

  • Dimensions: 21 x 17 x 12 inches

  • Weight: 2.2 lbs

  • Capacity: 50L

  • Wet and Dry compartments

  • Pouch for personal items

  • Ventilated mesh back that keeps your back cool and dry

Orca Transition Bag - Crossfit Backpack

VERSATILE Backpack duffel bags

These crossfit bags are the best of both worlds. They include the roominess and features of a gym duffel bag but also convert into backpacks for easy handsfree carry. Here are our two favorite bags that would make great backpacks for crossfit.

Under Armour Duffel Backpack - Best Crossfit Backpack - Learn more at backpackies.com

Under ArmoUr Storm Undeniable Duffle Review

The Storm Undeniable is a medium sized gym duffel bag that converts into a backpack in seconds thanks to it’s dual carry single and double shoulder carry system. The bag itself is made of water resistant polyester material and has plenty of room with a carry capacity of 39 Liters. 

We love this bag as a crossfit backpack because of all of the useful compartments for your gym gear. In addition to the spacious main duffel compartment, special compartments include a pocket for your shoes, an exterior pocket for your water bottle or shaker bottle, and smaller compartmental pockets throughout the back for smaller items like jump ropes and snacks. An adjustable sternum strap allows for a proper fit in backpack mode.

  • Dimensions: 10 x 22 x 11

  • Material: Water resistant polyester

  • Volume: 39L

  • Laptop compartment: Yes

  • Convertible duffel - backpack

  • 1 expandable end pocket for shoes or clothes

Under Armour Storm Undeniable Duffel Backpack - Versatile enough to fit all of your Crossfit gear.

Under Armour Storm Undeniable Duffel Backpack - Versatile enough to fit all of your Crossfit gear.

OGIO Crossfit backpack gym bag - Find out more at backpackies.com

OGIO 9.0 Athletic Bag Review

OGIO’s 9.0 Athletic bag is a high quality gym bag that can be worn both as a backpack or carried like a traditional duffel. We love this bag because of it’s great quality and utility. It’s features are great for any fitness lover and this is why we love it as a crossfit backpack. 

The backpack features two insulated water bottle pockets that keep your drinks cold, this is perfect for your shaker bottles or even snacks. There is a special ventilated compartment for your gym laundry and an additional wet/dry pocket for extra organization. Add these features to the already generous main duffel compartment and multiple smaller organizational pockets your snacks, wrist straps and notebooks and you have a perfect crossfit backpack.

  • Dimensions: 13 x 27 x 12.5

  • Material: 420D Cross Dobby, 210D Hexa Cross and reflective 3M tech fabric.

  • Weight: 3.4 lbs

  • Laptop compartment: No

  • 2 insulated water bottle pockets

  • Ventilated laundry zip pocket.


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